WYF Football Camp Speed and Agility Training @ ISC

ISC in partnership with World Youth Football Camps held a 3-day speed and agility training April 13-15 with athletes (ages 5-14 yrs old). The athletes participated in various exercises for speed, agility and quickness including a warmup and instructional training with some of the Inland Empire's trainers and local area football coaches. Athletes had the opportunity to see the Division 1 Football Program in action with local high school athletes on hand for their weekly workouts and additional volunteer work to spend time with the young athletes. Each day athletes got to test their abilities with many of the skills higher level athletes train on each day. The final day allowed athletes the opportunity to test their speed with a 40-yard dash.
Scoring guide: Sprint times based on age, average ht, average wt based on studies for healthy children. Median scores- ages 5-7 < 8.00 sec; ages 8-10 < 7.00 sec; ages 11-12 < 6.5 sec; ages 13-14 < 6.00. Excellent scores include- ages 5-7 < 7.2 sec; ages 8-10 < 6.2 sec; ages 11-12 < 6.00 sec; ages 13-14 < 5.2 sec.

Richard Oretega: 6.60
Nicholas Literas: 5.89
Mike Mesa: 5.87
Martin Aguila: 7.87
Joshua Davis: 6.05
Jose Recinos: 6.34
Jackson Lind: 5.55
Iszaia Cordero: 5.96
Ethan Pulley: 5.82
Cameron Howard: 5.81
Stone Lopez: 7.46
Raymond Blandino: 5.39
Kiraun Mayo: 5.24
Joshua Kilgore: 5.57
Jose Briseno: 5.61
Jessica Medina: 6.08
Deshaun Fortune: 5.89
Angel Venegas: 5.68
Laquamie Bond: 6.27
Nikko Sandoval: 5.91
Nick Covey: 6.13
Joel Melendez: 5.59
Andy Hernandez: 7.16
Zachary Gonzales: 7.04
Wayland Mendez: 6.93
Trent Ironside: 8.55
Rocky Villicana: 6.68
Moses Villalpanddo: 7.17
Milan Patel: 7.26
Greg Watson: 6.31
Anthony Williams: 6.10
Luis Acosta: 7.39
Jake Delaney: 7.07
Nicole Carasco: 7.09
Tanner Callister: 6.26
Seth Jones: 7.31
Enrique Melendez: 7.03
CJ Cardona: 5.82
Jeremy Rolffe: 6.82
Micah Mendoza: 6.69
Malachi Williams: 5.98
Anthony "Kapone" Abeyta: 7.61
Daniel Fortune: 6.34
Cristian Lobo: 6.83
Tyler Hagen: 8.14
Eugene Valdez: 6.89
Anton Edginton: 9.33
Carlos Guardado: 5.82
Jordan Williams: 7.30
Eric "EJ" Goodman: 9.05