Inland Sports Center

Dear Andy:

On or about May 2010, approximately 4 months ago, I hired you to help me improve my bench. My goal was to bench 405 lbs.; I was only benching 295 lbs. when we started.

You assured me that you could reach my goal by September 2010. I told you that it was impossible for me to reach my goal in that short of time. I told you that it would take me two or three years to increase my bench to 405.

Long story short, on September 17, 2010, I bench 405 lbs.

I found this amazing. Even more amazing is that I have been trying to reach this goal on my own since approximately 1980. I would never have reached this goal without you.

I would strongly recommend you to anyone who is serious about reaching their fitness goals.

Curt Aijala

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Tags: Aijala, Curt, bench, chest, fitness, goals, periodized, press, strength, workout

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Hours of Operation

Mon-Thurs: 3pm-9pm

Fri: 3pm-8pm
Sat: 930am-3pm
Sun: 10am-2pm

8580 Milliken Avenue
Rancho Cucamonga, Ca 91730
(909) 476-7913

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